Medical News Today27m
5 ways to tell if your diet is healthy, according to experts
Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...
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Six simple ways to reduce your blood pressure (including drinking tea)
One in three of us have high blood pressure, but there are small tweaks you can make to reduce your risk - and you're ...
Five breakfast foods to lower your risk of 'silent killer' blood condition
High blood pressure is a major cause of heart attacks and strokes, but it rarely displays symptoms, making it particularly ...
Blood pressure could be slashed by eating these five breakfast foods
Often dubbed a 'silent killer' because it is typically symptomless, high blood pressure can raise your risk of a number of dangerous medical emergencies.
‘Shocking’ rise in strokes among middle-aged prompts NHS warning
The NHS has raised the alarm over a “shocking” rise in strokes among the middle-aged that risk people being pushed out of ...
5 healthy salts to incorporate into your diet
Looking for healthier alternatives to table salt? Sea salt, Himalayan pink salt, Celtic salt, and potassium salt offer unique flavors and mineral content. While black salt is used in Ayurveda, its ...
Health Digest on MSN17h
The Dining Habit You Should Break If You Have High Blood Pressure
High blood pressure can leave you at risk for heart attack, stroke, and dementia. However, our expert says breaking this ...