Peanut butter and almond butter are both delicious and rich in protein and healthy fats. Which one is healthier?

There’s something magical about biting into a soft, chewy peanut butter cookie. The aroma of roasted peanuts mixed with ...

You can still enjoy a holiday feast without sacrificing your healthy habits! Yes, Hanukkah involves a bunch of deep-fried ...

Weight problems in kids are a growing cause of concern worldwide. It has led to a rise in childhood diabetes, cholesterol, ...

Inside just one peanut there are so many forms of nutrients. Including niacin, which can help lower the risk of memory loss.