“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Medical News Today investigates why menopause might impact cardiovascular health, and how women can maintain a healthy heart as they age ... “A green Mediterranean diet, incorporating fish ...

Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...

Learn how a heart-healthy diet can prevent the leading cause of death, plus help you lose weight in a nonrestrictive way by focusing on whole foods and variety.

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A team at Uppsala University in Sweden determined that women’s chance ... and oxygen to the heart. It can cause chest pain and, in severe cases, heart attack. “A healthy diet is essential ...

Experts have warned that a significant number of women might ... Maintaining a healthy weight and diet – this will help your overall health and prevent extra strain on your heart Limiting ...

It’s packed with protein but loaded with salt. We ask the experts to weigh in on the Cypriot cheese, which is often ...

Share on Pinterest Your heart keeps you alive and well, and protecting its health should be a top priority. Fortunately, following a diet high in heart-healthy ... your weekly menu for a delicious ...

Caring for our musculoskeletal health can help us stay strong and active as we age, Dr. Vonda Wright said.

Here is recipe for heart disease, diabetes, cancer epidemic•The way out, by Olu-Sholanke, Registered Dietitian By Funmi ...