Ashley Simper from OSF Saint Francis Medical Center shared her recipe for blackened shrimp tostadas with slaw, which is an ...

Chilaquiles with eggs is traditional Mexican comfort food. Served at breakfast and brunch, this easy chilaquiles recipe is a ...

For anyone wanting meals that keep nutrition in mind without making life harder, here’s some good news: chicken just got an ...

A hidden Arizona Mexican restaurant is winning locals over with enchiladas so good they’re being compared to the best spots ...

These family-owned Mexican restaurants capture the heart of California food culture through tradition, history, and ...

If you’re a lifelong vegetarian, a curious omnivore, or looking for healthy recipe ideas for meatless Mondays, you'll love ...

These vegetarian dinner recipes have at least 6 grams of fiber per serving and are lower in carbohydrates for balanced blood ...

Loaded with black beans, rice, vegan queso, salsa, and guac, these are sure to be a hit among plant-based eaters and ...

Protein shakes or smoothies with ingredients like bananas, eggs, yogurt, avocado, and tofu may help increase daily calorie count without causing abdominal discomfort and bloating. Gaining weight ...

Lauren Manaker is an award-winning registered dietitian, book author, speaker, and entrepreneur. She has been practicing dietetics since 2004, and has worked in a wide variety of settings. She earned ...