Each 2.5-cup (28-gram) serving of Piquant Popcorn provides 3 grams of fiber—about 10% of the Daily Value. Popcorn is ...

Diets high in fiber, healthy unsaturated fats, carotenoids, and micronutrients have been linked to better brain health in ...

Including oatmeal in your diet every day may help lower your blood pressure by improving cholesterol, blood vessel health, ...

Britain is clamping down on junk food advertising, but new figures suggest adults are still consuming the equivalent of the ...

Is dairy or plant-based milk healthier? What about whole milk versus low- and non-fat? A dietitian breaks it down.

Nutritionists warn that a diet high in processed foods puts children at risk for obesity, weakened immunity, and long-term ...

Supplements that can help you stay physically and mentally healthy during the winter include vitamin D, zinc, vitamin C, and ...

The Trump administration has flipped the national food pyramid as part of its campaign to “Make America Healthy Again,” and once again the new dietary guidelines recommend Americans change their food ...

A health charity has called on the Government to take tougher action on salt in food to cut rates of hypertension ...

Pumpkin seeds, also known as pepitas, are an excellent natural source of magnesium, according to Tsui. Just one cup of dried ...

About 66% of US adults drink coffee every day, while roughly 74% take a dietary supplement — so there’s bound to be some ...

Vitamin C isn’t just for colds; it protects your cells, supports collagen for healthy skin and blood vessels, and boosts ...