Nutritionist Amy Keating says any plain yogurt with live cultures is a good choice. Yogurt is packed with protein, calcium, ...

"Yogurt is packed with protein, calcium, and probiotics, which are good bacteria that support digestive health, and regularly ...

Adding one to two tablespoons of clover honey to yoghurt can make it tastier and contribute to a healthier gut.

Greek yogurt has taken over the shelves of the Western world's supermarkets, where you will perhaps find more varieties ...

Harmless Harvest Organic Cultured Coconut Strawberry Yogurt emerged as the best tasting among the plant-based yogurts. It has ...

Ever felt stumped between cottage cheese and Greek yogurt? This guide has everything you need to know on the high-protein ...

ALSO READ: Can eating yogurt really reduce your risk of Type ... of clover honey should be added to yoghurt to enhance the health benefits of probiotic bacteria in the yoghurt to contribute ...