He revealed: "This one ingredient could decrease your risk of colon cancer. I'm a board-certified gastroenterologist. We have ...

Especially if you’re a cheese lover, it can be hard to imagine life without delicious foods like these—and let's not forget ...

By Danielle Nieman This Healthy Apple Dip recipe tastes superb and is simple! Bonus: you’ll only need three main ingredients.

It’s 4 pm and you’re feeling sluggish after lunch and demotivated as the day hasn’t ended yet. Consider these nutritious ...

A doctor has revealed that there is something everyone should be eating to help reduce their risk of cancer - and you can eat ...

According to her, here are 5 important foods to avoid, which can knock you out of ketosis: Avoid sugary foods like candy and ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

Healthy eating is important at every age, but especially in growing children. Research has shown there’s a close link between ...

Chandigarh: While the quality and quantity of PM POSHAN meal in govt schools is deemed nearly appropriate, most teachers lacked proper training for im.