Walking is one of the simplest and most effective forms of exercise, suitable for all fitness levels. If you’ve never walked ...

As the holiday season approaches, you probably have a lot on your to-do list — holiday parties and gatherings, shopping for ...

When it comes to exercising, my feet are the first to give out. No matter if it's a push, pull, leg, or run day, my feet are ...

He did not walk into my room, he dragged his leg behind him because it was so heavy he couldn’t lift it off the ground and it was unrecognisable as a leg.” He said others offered to help with Faumuina ...

Fall is in the air which means holiday shopping is right around the corner. While there are plenty of great gift ideas for ...

A number of pupils at Oruaiti School, near Mangōnui, have found healthy habits really do pay off. Tamariki at the school have ...

Luckily, now is the time to load up thanks to these early walking shoes Black Friday deals. With all the sales happening, it ...

Choosing health insurance during open enrollment may seem complicated, but it’s easy once you break it down into steps.

Brooks nursing shoes are favored by healthcare professionals because of their comfort, style, and protection. Our top pick ...

Ltd has distributed specialised protective footwear to 1,000 underprivileged children in localities where the Bank operates.

Epsom salt contains magnesium sulphate which minimises inflammation and pain. If your bunion is causing discomfort, simply ...

A day after the Jhansi incident, HT carries out a reality check of two major government health facilities in the state ...