In most households, winter mornings start with chewing a piece of raw turmeric (kachi haldi) or a simple turmeric tea or a strong kadha to keep winter woes at bay. Raw turmeric has been revered in the ...

As per experts, curcumin in turmeric reduces inflammation and improves insulin action. According to a study titled Curcumin and Diabetes: A Systematic Review, curcumin could favorably affect most of ...

Modern brides prefer jewellery that's versatile, comfortable, and stylish. Top picks: diamond bangles, pearl necklaces, statement earrings. Jewelry now blends tradition with practicality for week-long ...

VALPARAISO, IN - Joseph G. Sut, age 66 of Valparaiso passed away December 25, 2021. Joseph retired after 35 years of employment from U.S. Steel in 2013. He was a volunteer fireman for Lake Ridge Fire ...

According to Dr Vatsya, turmeric is an anti-inflammatory and anti-ageing powerhouse whose benefits can be unlocked in combination with black pepper. Turmeric (haldi) is one of the most common spices ...

Mira opened up about some of the small but meaningful routines she follows to keep their kids healthy. “I make my kids walk 100 steps after they've eaten food. No mixing different fruits at the same ...