Perfectionism leads to procrastination, black-and-white thinking and can be harmful to your mental health, experts say.

Immigrants and refugees often struggle to find jobs that match their skills, leading to frustration and isolation that ...

The dopamine-spiking effects of ultra-fast fashion are far outweighed by the wellbeing rewards of a capsule wardrobe, ...

The final modern Gen Z value that older generations could really learn from is staying curious. Most people are overly ...

Some might roll their eyes about yet another trending health label attached to a condition that is slippery to define. Yet ...

"When I was younger and had no idea what was going on, I lived in a constant state of terror. The voices and delusions were ...

Friends are waiting for me in a restaurant. I'm late - it's taken me a very long time to get ready to come out - but before I ...

Vice President Kamala Harris had to get her message out and make herself known to voters in record time. Her difficulty ...

A child is sexually abused in Cyprus nearly every day and, although the number of cases is rising, it is a good sign, because ...

Some might roll their eyes about yet another trending health label attached to a condition that is slippery to define. Yet ...

Fear distorts your vision and always tells [you] you are not good enough! Fear robs you of your inheritance ... and so you ...

My mind had been fixated on what was happening in the outside world rather than focusing on my own life. My thoughts and ...