‘I’m a memory expert,’ here’s five simple ways to boost your brain at any age
A TELLY doctor has revealed the simple tricks Scots can use to train their brain at any age. Aberdeen-based psychiatrist ...
4 brain games to keep your mind sharp and improve memory, according to therapists
There is no reality check like telling someone the same story twice and not realizing it until they stop you midway. When ...
Psychology Today20d
Forgetting as Important as Remembering
Every time I run around in my apartment looking for my lost keys, I curse my poor memory. The fact that I forgot where I put them is due to my brain not working as it should. That is at least what ...
Improves 'Memory': 8 Brain-Boosting Snacks That Combat Dementia—Kale Chips, More
Dementia is a broad term for a decline in mental abilities, such as memory, reasoning, and judgement, that interferes with ...
Are memory foam mattresses good for stomach sleepers? I’m a sleep writer —here’s my take
As a sleep writer, I know there has been some debate about whether memory foam mattresses are supportive enough for stomach ...
The New Zealand Herald21d
Why are people in their 30s and 40s experiencing increased memory problems?
“If we think about how memories [are] formed in the first place and the things that interfere with good memory or good learning and memory retention in terms of, well, a whole variety of ...