Crossword puzzles can be difficult, but challenging yourself is key to keeping your brain sharp. A 2022 study found that they ...

Western researchers have found playing video games ... improve mental health and physical activity did not improve cognitive ...

Keep reading to learn more about research-backed methods to help improve your ... training games can also help develop working and short-term memory, processing, and problem-solving skills.

Why rediscovering childhood games is key to a happier life, play is often viewed as a trivial activity, something to do when ...

However, as our brains age memory lapses can become more frequent, making it tedious to effectively multitask and complete daily routines. Engaging in fun activities such as crossword puzzles, ...

Staying mentally sharp is crucial, and just like physical fitness, it requires regular "exercise" to keep your brain in top ...

These tools offer drills that improve hand-eye coordination and muscle memory. They simulate combat scenarios ... to avoid ...

Solving puzzles daily is a fun and easy way to boost your brain health. Not only does it keep your mind sharp, but it also ...

The new learning that often is accompanied by a sense of effort – and sometimes frustration – requires accessing the ...