Brain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning.
Monitoring with a tracker can also allow you to see the work you’re putting in, which improves mindset around fitness and, ...
A study of middle-aged adults finds that walking the dog or doing household chores is enough activity to save your brain ...
Or, in non-researcher-speak, regular resistance training improves the health of your hippocampus, the part of your brain ...
But even without a diagnosis, a certain amount of cognitive decline is normal as age sets in. Get any of our free daily email newsletters — news headlines, opinion, e-edition, obituaries and more.
Here’s what the science says about how much exercise you need to do each week to stave off dementia – from sprinting and ...
New research finds that even single bouts of intense exercise can improve cognitive performance in young adults, particularly ...
Combining brain games with short bouts of exercise may provide greater cognitive and physical benefits than performing either ...
Large language models achieve "superposition," tackling multiple tasks simultaneously with precision, contrasting with the ...
And if you’re a betting person, you can bet on BET -- brain endurance training -- to promote improved physical and cognitive ...
Please verify your email address. Your browser does not support the video tag. Free-to-play games come in many shapes and sizes. Battle royales and hero shooters are ...
“The science has shown that our plasticity-based brain training exercises can improve cognitive performance in both top performers and in those recovering from concussions and blast exposures or even ...