Brain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning.

New research highlights middle age as a pivotal period for brain health, with significant changes in how cells remove damaged mitochondria. Defects in this recycling process have been linked to ...

Boost your brain's flexibility with these six engaging exercises designed to enhance neuroplasticity and integrate the left ...

Chronic brain inflammation can impact mood, cognition, and memory. Learn about some simple lifestyle changes that can help ...

Monitoring with a tracker can also allow you to see the work you’re putting in, which improves mindset around fitness and, ...

We all know that exercise is good for our physical health, but did you know it can also give your brain a boost? According to ...

The Mathematical Mind Offers Neuroscientists a Master Class in Concentration Expertise bulks up the brain’s ability to think ...

Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...

In addition, it is a cardiovascular exercise that increases the blood flow to your heart and lungs. Swimming also has a positive impact on your brain and helps to improve your memory, mood ...

PETALING JAYA: Eighteen medical societies and 11 non-governmental organisations (NGOs) have launched a petition urging the government to provide free annual influenza vaccination for senior ...

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This ensures accessible and affordable care for all senior citizens. With coverage of up to ₹5 lakh annually for free treatment, the scheme sets new standards in healthcare accessibility and ...