Prep for colonoscopy usually involves a laxative beverage to clean you out before providers examine the bowels. Here’s what ...
What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...
The next time you order chicken nuggets or a sandwich from a fast food spot, consider what's underneath all that breading. In ...
No doubt, canned meat is fast and convenient. But there are some canned meats you should avoid based on a number of ...
Reader's Digest Canada on MSN3d
20+ Foods That Can Help Lower Blood Pressure
If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...
Nutrition experts have ranked the best diets to follow this year for losing weight and healthy living - and the top ten have ...
Between the tuna species, mercury levels, and fishing practices, there's a sea of options for canned tuna brands. Here are 12 ...
There is no magic food for a hangover cure ... leading to dehydration and the loss of electrolytes like potassium and sodium. Eating watermelon may help prevent headaches associated with hangovers ...
Incorporating healthy snack foods into your daily routine can help give you ... intake can directly impact your ability to lose weight, many snacks on this list are considered low-calorie snacks.
More than a third of low-paid workers have skipped meals, the survey showed More than half of Londoners who do not earn a "real living wage" have had to resort to using a food bank in the last ...
The survey found that more than two-fifths of Hong Kong’s low-income residents were going hungry, with about a third skipping meals to save money. According to the United Nations’ Food and ...
Eating a potassium-rich diet and staying hydrated can help you maintain good fluid balance. Interestingly, nerve impulses are generated by sodium ions ... Both low and high blood potassium levels ...