Prep for colonoscopy usually involves a laxative beverage to clean you out before providers examine the bowels. Here’s what ...
What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...
The next time you order chicken nuggets or a sandwich from a fast food spot, consider what's underneath all that breading. In ...
No doubt, canned meat is fast and convenient. But there are some canned meats you should avoid based on a number of ...
Reader's Digest Canada on MSN3d
20+ Foods That Can Help Lower Blood Pressure
If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...
A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.