Oat milk is a favorite dairy alternative, but there are many misconceptions about it. Let's bust some myths to see if it's ...

In the ever-evolving landscape of health and wellness, the Green Mediterranean diet is emerging as a powerful contender, ...

Understanding sugar's profound impact on mood, energy, and behavior reveals its role in relationship dynamics.

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Stroke was the fourth-leading cause of death in the U.S. in 2023, according to the CDC. But up to 80 percent of strokes may ...

Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...

Fourteen percent of the world's people -- more than 800 million -- now have diabetes, a doubling of the global rate for the ...

More than 800 million adults worldwide are living with diabetes, according to a new study in the journal The Lancet. The ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Hyderabad: For people with diabetes, staying healthy requires more than just blood sugar control. Careful diet choices, ...

Learning how to floss your teeth correctly is important for oral hygiene and overall health. Here are steps and tips to help ...