Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...

Researchers at the University of California San Diego have now analyzed the health data of 890 men and women and found that ...

Beetroot juice stands out for its ability to reduce cholesterol. It's rich in nitrates, which promote better blood flow and ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Here are the top 7 detox drinks to flush out bad LDL cholesterol naturally from the arteries and prevent plaque formation.

Though we may think that we make healthy choices for the best foods to lower our cholesterol, yet we can always do mor ...

A study found that a certain tasty fruit could help remove 'bad' cholesterol from the body and lower your risk of ...

From egg yolks to fruit juice, this surprising list highlights the hidden flaw of foods both healthy and unhealthy.

On his Doctor’s Kitchen YouTube channel, he explained, “Grains often get a bad reputation because ... nuts and seeds into your diet. He highlighted almonds, flaxseed, and hazelnuts as particularly ...

A type of bread has been highlighted as being perfect to eat to both help people lose weight and lower cholesterol. Research ...

Cholesterol is a fatty substance found in the blood which can build up in the blood vessels - but a new study has found that ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...