Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...

Beetroot juice stands out for its ability to reduce cholesterol. It's rich in nitrates, which promote better blood flow and ...

Though we may think that we make healthy choices for the best foods to lower our cholesterol, yet we can always do mor ...

Dr Michael Mosley revealed how drinking a particular juice could improve your heart health and lower your levels of bad LDL ...

The drugs, which mimic female hormones that naturally dwindle in mid-life, ease some of the worst problems of the menopause.