Several beloved foods, including fatty meats, cheese, and baked goods, are high in saturated fat. High saturated fat intake ...

High Cholesterol Control Diet Tips: High cholesterol is a serious health issue that can result in clogged arteries, which raises the risk of severe conditions like stroke and heart disease.

A shocking almost half of Brits have cholesterol that's too high per British Heart Foundation figures, breaching the 5mmol/L barrier of national guidelines. Dive into fibre-rich foods to slash tha ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

These components work brilliantly to lower cholesterol and reduce inflammation. Including broccoli in your dinner can be a great strategy to combat high cholesterol and support your overall ...

Processed meats like bacon, sausages, hot dogs, and deli meats are typically high in saturated fats and cholesterol, which can lead to an increase in low-density lipoprotein (LDL) or "bad ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

While factors like exercise and genetics play a role, diet has a significant impact on heart health, influencing blood ...

Processed meats like bacon, sausages, hot dogs, and deli meats are typically high in saturated fats and cholesterol, which ...

There’s few foods as cheap and cheerful as the humble potato and we Britons love them, tucking into a couple every week. Some ...