This fatty fish is packed with eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA)—two long-chain omega-3s that work ...

Harvard Medical School experts have shared insight into reducing your "bad" LDL cholesterol 'naturally' with a couple of ...

The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...

If you've been diagnosed with elevated cholesterol levels, you'll certainly want to limit your intake of certain kinds of ...

Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

New study details gaps between actual and recommended use of statins and other lipid-lowering drugs—and estimates public ...

Not treating high cholesterol can increase the risk of heart attacks, strokes. More than 40% of adults in the United States are unaware they have -- and therefore are not being treated for -- high ...

It stops the body from using insulin properly, which can lead to high levels ... processed foods, sugary drinks, and trans fats. Replace packaged snacks with healthier options like roasted makhanas, ...

A leading cardiologist has warned the downsides of a popular diet that could be far more extensive than many realise, causing ...

Some people should be wary of some fruit because they contain compounds which can actually interfere with important ...

She began using Wegovy, the version of Ozempic approved for weight loss, after struggling with obesity. She reveals which ...