Health experts recommend rye bread as a suitable addition to a weight-loss diet, advising it can be consumed daily in ...

Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...

Though we may think that we make healthy choices for the best foods to lower our cholesterol, yet we can always do mor ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Unexplained fluctuations in cholesterol levels have been linked to dementia and cognitive decline in a recent study.

While everyone's bodies and dietary needs are different, a new study is sounding the alarm about one specific food and its ...

This comes as a tablet that’s taken once a day. It works by blocking the absorption of cholesterol from food in your stomach into the bloodstream, which leads to lower cholesterol levels. This in turn ...