On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Boxed mac and cheese is a comfort-food favorite. Before you pick one up, though, make sure you know about one of the ...

There is no magic food for a hangover cure ... Eating pickles or drinking their brine may help boost your sodium levels and overcome your hangover. One dill pickle spear contains about 12% ...

In a world full of dietary trends and ever-evolving health advice, reading food labels remains one of the most reliable ways ...

This week, Kraft Heinz shared that it is pulling its Lunchables products from a program providing free and reduced meals to ...

Many food companies use potassium chloride as a substitute to lower the sodium levels in their processed foods. With increasing consumer demand for lower-sodium products, manufacturers have found ...

Lunchables will no longer be on the menu at schools around the United States. Kraft Heinz, the company that produces Lunchables, announced Tuesday that it will remove the meal kits from the ...

Diet plays a crucial role in health outcomes within the Black community, where certain conditions occur at higher rates due ...