Waiting on Apple to add glucose tracking on a smartwatch to learn about your blood sugar? Don't. Try a biosensor instead.

A low-glycemic index (low-GI) diet is a meal plan focused on how foods impact blood sugar levels, also known as blood glucose ...

Diabetes was the eighth-leading cause of death in the United States in 2021, and while the cure doesn't come in a magic pill, lifestyle changes can make the disease manageable. Statistics show the ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

While it's not possible to stop the brain from aging – at least not yet – there might be ways to slow down its decline, and a ...

Managing type 2 diabetes brings unique challenges, especially when it comes to diet. Being aware of how everyday foods impact ...

To stop sugar cravings, you must learn to unlearn specific habits. This guide includes sugar substitutes and advice on going ...

Nutrition experts say that sometimes foods which are deemed healthy aren’t always as beneficial as we think and can contain ...

Did you know that fruits are high in carbs, which are converted to a sugar called glucose? Certain fruits contain sugar that when consumed, enters the bloodstream and may raise blood sugar levels.

The findings suggest that improved blood sugar control could be one of the most important factors in slowing down age-related brain changes. Green Mediterranean Diet Shows Promise Earlier research ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...