A higher intake of high-fat cheese and cream was linked to lower dementia risk in a large Swedish study. Low-fat cheese, milk, and butter had no association with dementia risk over 25 years. The ...

Cheese is frequently featured in holiday gatherings, whether it's grandma's cheese ball, a fancy baked Brie or a cheese-laden gift basket. Who knew all these holiday treats might be saving people's ...

From Southern staples to "Cowboy Lamination," discover which viral biscuit recipe conquered the test kitchen and how it can ...

Go ahead, have that hunk of cheddar or slice of Brie – it may protect you from dementia, new research suggests. The findings are from a study published Dec. 17 in Neurology, the medical journal of the ...

Eating full-fat cheese and cream may be associated with a lower risk of dementia, according to a large study that tracked people for more than 25 years. Those who consumed higher amounts of these ...

Fat loss improves metabolism and heart health, reducing the risk of chronic conditions. Muscle tissue burns more calories than fat tissue, boosting metabolism even at rest. Lowering body fat, ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Lifting heavy weights and hitting your daily protein goal isn’t just a surefire way to build sculpted muscles—it can also help increase your metabolism. And while it may seem like metabolism only ...