A new study from the University of the Andes that involved 10,000 participants has suggested that regular exercise can help ...

Can you still get the memory-boosting perks of a workout ... “In addition to any cognitive benefits, this type of exercise ...

An eBook called The Unbreakable Brain aims to provide readers with a helpful strategy for preserving and improving brain ...

Keeping our minds sharp as we get older is essential, and just like physical exercises build muscles, brain exercises can ...

Ahead, experts demystify the influence of childhood sports on your body type later in life and offer practical advice on how ...

Regular exercise can help improve cognitive ability as well as mental health, and different types of exercise benefit more at ...

Crossword puzzles can be difficult, but challenging yourself is key to keeping your brain sharp. A 2022 study found that they ...

Six years after his Alzheimer’s diagnosis, 90-year-old Zelik Bocknek (Zel) refuses to slow down — and he believes his active ...

such as attention and verbal memory. It also suggested that it can boost cognitive function via better sleep, mood and neural ...

An apple a day could keep Alzheimer's at bay, according to research, as the fruit is rich in chemicals that fuel neurons - ...

There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...

Brain training games can also help develop working and short-term memory, processing ... well as programs that provide brain training and exercise. A 2021 review of research suggests the biggest ...