A new study from the University of the Andes that involved 10,000 participants has suggested that regular exercise can help ...

Can you still get the memory-boosting perks of a workout ... “In addition to any cognitive benefits, this type of exercise ...

An eBook called The Unbreakable Brain aims to provide readers with a helpful strategy for preserving and improving brain ...

Ahead, experts demystify the influence of childhood sports on your body type later in life and offer practical advice on how ...

such as attention and verbal memory. It also suggested that it can boost cognitive function via better sleep, mood and neural ...

An apple a day could keep Alzheimer's at bay, according to research, as the fruit is rich in chemicals that fuel neurons - ...

There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...

Brain training games can also help develop working and short-term memory, processing ... well as programs that provide brain training and exercise. A 2021 review of research suggests the biggest ...

Dr. Eric Berg says fasting (including intermittent fasting and periodic prolonged fasting) is a “very potent stimulator of ...

It's easy to fall into the all-or-nothing mindset regarding exercise: "If I can't make it to the gym this week, I'll just ...

"I came out a different person." Beryl Belliot, a U.S. Marine Corps veteran in Kentwood, struggled with anxiety, traumatic ...