The study reinstated that every movement, from going for a short walk to performing household chores, can improve cognitive ...

New research shows that simple movements, such as walking or doing chores, can improve brain function and cognitive speed, ...

or exercise. Alongside, endorphins also enhance memory and cognitive health while boosting our immune system. Endorphins tend to be released when a person is injured, going through stressful times or ...

Healthy brain games help a person to focus their attention, enabling them to concentrate on a single subject. | Health News | ...

Isha Bhonde, an experienced physical therapist and advocate for holistic elder care, has been exploring how physical therapy ...

With full honesty, people stop bugging me with things they know I won’t like. Sure, it’s a little uncomfortable to tell ...

The health benefits of walking are well-established. Make it a regular part of your life, and walking helps with strength, endurance and balance; bolsters cardiovascular health; aids in blood sugar ...

Can dementia lead to death? Yes, though not directly fatal, dementia severely impacts the body, leading to complications like ...

To determine whether Vibriance Super C Serum actually lives up to its claims, we have thoroughly examined all of its facts in ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Neurotransmitter regulation emerges as another critical benefit of regular walking. The physical activity stimulates the ...

Being productive when you haven't had enough sleep can be tricky. We need sleep to restore all the nutrients in the body ...