A study has found that just 20 minutes of exercise can help boost your brain power after a bad night's sleep, with research ...

We all know that exercise is good for our physical health, but did you know it can also give your brain a boost? According to ...

For the first time we show that six months of high intensity resistance exercise is capable of not only promoting better ...

An eBook called The Unbreakable Brain aims to provide readers with a helpful strategy for preserving and improving brain ...

An apple a day could keep Alzheimer's at bay, according to research, as the fruit is rich in chemicals that fuel neurons - ...

Exercise has been shown to improve brain health and reduce the risk of cognitive decline and dementia over the long-term. But ...

Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...

intense bursts of exercise can improve your cognitive function. The researchers screened thousands of exercise studies from ...

Exercise has been shown to improve brain health and reduce the risk of cognitive ... to assess cognitive processing speed and the other designed to assess working memory, which Hakun said can be a ...

Doctors specializing in dementia and Alzheimer’s share the ways they take care of their brain and prevent cognitive decline, ...