intense bursts of exercise can improve your cognitive function. The researchers screened thousands of exercise studies from ...

As we age, many of us will notice that our memory isn't as sharp as it used ... For instance, you might aim to increase your ...

Keeping our minds sharp as we get older is essential, and just like physical exercises build muscles, brain exercises can ...

Studies have shown that aerobic exercise can significantly increase hippocampal volume, leading to better memory and learning ...

What are some basic ways to improve your memory ability in the long ... In addition to having longer-term benefits for memory ability, well-timed exercise may immediately boost memory for new ...

Health conditions like brain injury and older age may also affect your concentration and memory. Keep reading to learn more about research-backed methods to help improve your concentration.

but did you know that exercise can also boost your memory, improve focus and concentration, and increase energy levels? And all of these things can help with your revision and academic performance!

With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood pressure, high cholesterol, or diabetes, it’s essential to make sure it’s ...

Researchers found gamers scored better on memory, attention and reasoning skills compared to those who did not play video games. Results also showed moderate-level exercise of 150 minutes per week ...

These events typically occur when the brain is overloaded. However, as our brains age memory lapses can become more frequent, making it tedious to effectively multitask and complete daily routines.