To kickstart your goals, we researched, fact-checked labels and asked experts to explain everything worth knowing about ...

Government told to make changes to food packaging in obesity crisis battle - People most used the traffic light system when ...

It's not always easy to drink as much H20 as is recommended on a daily basis, especially when there are so many delicious ...

"Health foods" is more of a marketing term than anything else these days. Simply put, there are certain foods that really ...

The US President Donald Trump administration released updated nutrition guidelines that bring back a revamped version of the ...

Here are our top 10 packaging stories featuring thermal strips on wine bottles, regulatory updates, sustainability challenges ...

If you want to cut down or eliminate alcohol without replacing it entirely with sugar, there are plenty of satisfying options ...

Some common preservatives have been linked with an increased risk of cancer. Focusing on whole foods when possible may reduce ...

Drinking cherry juice before bed might help fight acute inflammation. Here is exactly how it can reduce inflammation while ...

A new Indian study shows school-based nutrition programmes cut adolescents’ junk food intake by over 1,000 calories a day in ...

The protein alternatives market offers growth opportunities driven by rising demand across diverse sectors, investment in R&D ...

From fibre maxxing, exercise snacking and electrolytes, to enjoying 'glimmers', experts share seven smart ideas to help ...