That said, it's not always easy to find the time to shop for, plan, and prepare meals. Benefits of Meal Planning for Eating ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Recovery from an eating disorder is a continuous process ... Parents can encourage their child to stick to the treatment plan or meal schedule and continue developing coping skills.

Restaurant meals are sometimes used as part of recovery plans for people with eating disorders Going out for a meal is meant to be an enjoyable experience, something you do as a treat or for a ...

A prevalent but lesser-known diagnosisMedically reviewed by Rachel Goldman, PhD, FTOSOther specified feeding and eating ...

"I had to go against what the eating disorder thoughts said in my head," mom of one Kezia Reeder told Newsweek.

A new campaign now highlights how something as apparently innocuous as skipping the odd meal can lead to anorexia or bulimia. Eating disorders develop as an outward sign of inner emotional or ...

However, studying abroad and being exposed to new and different foods can also be a challenging experience for people with eating ... disorder. If you are concerned about how you might experience food ...

Ms Harper, who is also recovering from an eating disorder, said talking to someone who shared her experience with the illness was a key step to her recovery and to combatting the stigma and shame ...