17 Healthy High Blood Pressure Dinners You'll Want to Make This Fall
These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...
Health.com on MSN2d
If Lowering Blood Pressure Is Your Goal, Study Suggests Adding These Veggies to Your Diet
New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...
Eat five breakfast foods to help lower your blood pressure
High blood pressure is a major cause of heart attacks and strokes, but it rarely displays symptoms, making it particularly ...
Blood pressure could be slashed by eating these five breakfast foods
Often dubbed a 'silent killer' because it is typically symptomless, high blood pressure can raise your risk of a number of dangerous medical emergencies.
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Six simple ways to reduce your blood pressure (including drinking tea)
One in three of us have high blood pressure, but there are small tweaks you can make to reduce your risk - and you're ...
11 Natural Ways to Lower Blood Pressure
You may not need to take drugs to bring blood pressure down. Do you have high blood pressure? You most likely do without even knowing it. In a new report, 48% of U.S. adults have high blood ...
Professor Tim Spector says blood pressure reduced by three surprise foods
Nutrition expert said study had showed eating marmite, crisps and even Bombay mix could help with hypertension ...
CNET on MSN1d
13 Superfoods to Supercharge Your Kidneys
Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.
6 Winter fruits to boost antioxidant levels
As winter approaches, health experts recommend incorporating nutrient-rich fruits into your diet to bolster your immune ...
Combat high blood pressure through diet
Dietician Chaudhia Ashley said changing diet is one of the surest ways to prevent or treat high blood pressure. She cautioned ...