Whether or not you eat a plant-based diet, tofu makes a nutritious substitute for scrambled eggs—and you don’t have to worry ...

“Enfrijoladas are suitable for any meal of the day. For dinner, pair them with a bright fresh salad, such as a jicama salad ...

If you want to include more iron-rich ingredients in your diet, here are some delicious breakfast options you can kickstart ...

Dive into these Food Ideas to Try out!! Department of Labor under fire for language similar to Nazi slogan Matt Damon says ...

Spinach & Egg Scramble with Raspberries is a smart way to support healthy blood pressure first thing in the day. Protein-rich ...

" People who have a higher fibre intake will live longer, have less cardiovascular disease, fewer cancers and are at a lower ...

The Athletic spent a month with a head coach in the most volatile and unpredictable league in English football: the ...

Magnesium is a popular supplement for sleep, but doctors say you should avoid combining it with over-the-counter sleep aids.

President Donald Trump passed a bill overturning previous limits on higher fat milk in school cafeterias, advocating for ...

Q. Help! I’m overwhelmed by all the food “rules” I’m hearing. How do I make better nutrition choices without being overwhelmed?

Extension educators offer face-to-face training to school food service professionals. Topics include increasing participation in school breakfast, managing food allergens, lowering sodium, reducing ...

From fibre maxxing, exercise snacking and electrolytes, to enjoying 'glimmers', experts share seven smart ideas to help ...