Dr Amir Khan, who has appeared on ITV's Lorraine and Good Morning Britain, has shared his top tip for a healthy lunch that ...

We all know there are big challenges facing the NHS. Our staff are working harder than ever to get services back on track, to get waiting lists down and consistently deliver the best care. Yet too ...

According to research, the DASH diet, originally developed to battle high blood pressure, could reduce LDL cholesterol levels. DASH is an acronym for Dietary Approaches to Stop Hypertension ...

A new NHS diet is helping patients in Cheshire and Merseyside lose 10 percent of their body weight and put their type 2 diabetes into remission. The NHS Type 2 Diabetes Path to Remission (T2DR ...

A new NHS diet is helping patients in Cheshire and Merseyside lose 10 percent of their body weight and put their type 2 diabetes into remission. The NHS Type 2 Diabetes Path to Remission (T2DR) ...

EXCLUSIVE: 80s popstar and icon Kim Wilde opens up on her lengthy music career, her excitement over the Oasis reunion next year and her dad Marty's scary hospital dash Kim Wilde is one of the most ...

“Thankfully, he had a pacemaker fitted and recovered – the NHS basically saved his life. But that didn’t stop dad. He immediately went home to make another solo album. He’s an unstoppable ...

We had to FaceTime every night to see his face – that was the hardest part,” recalls Kim. “Thankfully, he had a pacemaker fitted and recovered – the NHS basically saved his life. But that didn’t stop ...

Included in this is one food item you can add to your diet. READ MORE: Professor Tim Spector says teaspoon a day of one thing can rapidly improve gut health She says adding eggs into your diet ...

The diet’s full name is “Mediterranean-Dash Intervention for Neurodegenerative Delay” and it was first devised by a professor of epidemiology, who was leading a trial into a diet to lower ...

The DASH diet emphasizes plenty of vegetables, fruits, whole grains, beans, legumes, nuts, low-fat dairy and protein sources such as poultry and fish. (Getty Images) The DASH diet (aka Dietary ...