Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

The MIND diet stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. It combines elements from two popular ...

The MIND diet consists of food items that can improve brain health. Friend foods, pastries and red meat are recommended to be ...

A dash of lemon juice can bring alive any dish! Spritz some into plain water and hydrate yourself the healthy way. Lemon and ...

Cats are amazing creatures. One minute, they're asleep in a basket they should physically not be able to fit into, and then they're standing on the kitchen counter because you thought about crinkling ...

He discovered the secret of always keeping blood pressure under control. The DASH diet, an innovative and natural dietary approach to take care of your heart.

According to research, the DASH diet, originally developed to battle high blood pressure, could reduce LDL cholesterol levels. DASH is an acronym for Dietary Approaches to Stop Hypertension ...

Showing that beans never go out of style and always offer major bang for your buck, soup beans (an Appalachian staple) is another reader-favorite childhood meal. The broth is what sets it apart from ...

A good dash cam only needs to do one thing: record clear video of the road. Any extra features are down to driver preference. There are straightforward and affordable dash cams, and there are ...

Meal delivery services can make it easy to follow the Mediterranean diet and add new healthy (and delicious) dishes to your meal times. The following services offer the best variety, flavor ...