Learn how a heart-healthy diet can prevent the leading cause of death, plus help you lose weight in a nonrestrictive way by focusing on whole foods and variety.

For individuals with Seasonal Affective Disorder (SAD), a type of depression linked to reduced seasonal light, these effects can be particularly severe. SAD impacts around 5 percent of adults in the ...

Mac and cheese has been a staple comfort food in the diet of American kids — and ... chefs use our state’s top-notch dairy products, and a dash of global inspiration, to take mac and ...

Pumpkins may be the ultimate fall fruit, but they’re a nutritional powerhouse worth enjoying all year long. Technically ...

We tested five popular brands and spoke with some dietitian nutritionists to find out if mushroom coffees are worth it.

From succulent Weißwurst to hearty Käsespätzle, Bavarian cooking is known for giving German favourites a unique alpine twist.

Plant-based eating often gets a bad rap for being dull and uninspiring, but these delectable vegan recipes are here to change ...

Car accidents are common in Texas, and too many result in injuries. Learn about the types of injuries you might receive and ...

UK winter sailing is not for the faint hearted. Solo sailor Murray Longmore opted to test that theory to the maximum, sailing ...

(Getty Images) The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for years. But a 2024 survey by the International Food ...