Start off the year healthy at one of the many workout classes happening across North Texas. These classes include cycling, ...

For some older adults, finding a constant form of exercise can be difficult. As we age and movements become harder, we tend ...

Unlimited Body NY has built a community through health and wellness, guiding members to challenge themselves in their fitness ...

Joy de Leon was a retiree looking for community and ways to stay fit when she found ACRS, a nonprofit aided by reader ...

Adult Computer Class: 1-2 p.m. Jan. 6, 13, 20 and 27, Ramona Community Library, 1275 Main St. This free, four-week course ...

“You don’t have to go out and spend loads of money on equipment. You can do things like heel raises, sitting to stand or ...

Since baby arrived, at-home workouts have become my jam. I love at-home workouts because they are efficient and can be done ...

A former flight attendant ditched her day job to become a full-time belly dancer after taking up lessons during Covid. Lizzie ...

El Paso promotes Nolan Richardson Rec Center's diverse activities, including a cardio room, gym, dance classes, game and ...

Email and mail-in registration for the Encore Program is now open. In-person registration will take place January 5 until January 16 on the first floor of the Lee University Monument Building, located ...

While esteemed to be rather demure, socialite Rosalyn Yellin has no qualms about making her voice shine when she absolutely needs to stand up for herself or something she believes in. This much has ...

Check out all the activities for children, teens and adults at the Jackson-Madison County Library in January 👉 ...