Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Boxed mac and cheese is a comfort-food favorite. Before you pick one up, though, make sure you know about one of the ...

Scientists from Queen Mary University suggested that a reduction of just 1g of salt a day intake could be enough ... risk of a heart attack - as large amounts of lactose trigger harmful ...

High salt consumption on a daily ... eye on our intake. As an example just 35g (about seven) pitted brine olives comes with 1.16g of salt – almost 20% of our day’s recommended amount.

Looking for healthier alternatives to table salt? Sea salt, Himalayan pink salt, Celtic salt, and potassium salt offer unique flavors and mineral content. While black salt is used in Ayurveda, its ...

Many people in the United States still do not meet the daily recommendations for potassium. Incorporating more potassium-rich foods into your diet can help you reach the optimal intake.

Accredited dietitian Kirby Sorenson tackles the top 10 myths about weight loss that could be holding you back, explaining why ...

When corticosteroids are used for these purposes, the systemic agents with the least mineralocorticoid activity (sodium and water ... 2 1/2 to 3 times the minimum daily dose), (2) use of short ...

YORKSHIRE has the worst gut-health habits in the UK – consuming the least fruit and veg, water, nuts, and fermented foods.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Based on the amount of flavanols and heavy metals each ... There is no safe level of exposure to lead, but the FDA's acceptable daily intake of lead in food is 2.2 micrograms for children and ...

High salt intake can increase blood pressure levels, gradually damaging the kidneys and a major cause of kidney failure. Opt for fresh fruits and vegetables, as they are naturally very low in sodium.