The new learning that often is accompanied by a sense of effort – and sometimes frustration – requires accessing the resources in the frontal lobe, which manages thinking and judgment, and the ...

Adults learn skills faster but forget more easily, while children retain skills better due to the benefits of sleep, ...

Their findings suggest that short bursts of vigorous activity, particularly cycling and high-intensity interval training ... cognitive benefits than those lasting longer. The improvements were most ...

Lowell Observatory, 1400 W. Mars Hill Road, Flagstaff. (520) 401-7173. 10 a.m.-10 p.m., $35. The grand opening of the Marley ...