Grip strength is a good predictor of overall strength and health — so if it's getting harder to open a jar, it might be time ...

Brain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning.

My father is 74 years old. He wants to stay healthy, so he has started taking a fitness class at his local community center. One of the exercises they do is to walk backward.

Discover the latest innovations in stroke rehabilitation training for physical therapists, helping survivors regain mobility and more.

Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...

There are several senior living options available in the cities of Grapevine, Colleyville and Southlake for a variety of ...

In a six-year study of almost 10,000 adults in their 70s, researchers found people with stable cholesterol levels had a significantly lower risk of developing dementia or showing cognitive decline ...

If you're looking to stay in shape as you get older, there's one exercise you should be doing, according to a personal ...

Transmagnetic stimulation (TMS) is an FDA-approved noninvasive neurostimulation intervention used to treat TRD. TMS delivers ...

If you're looking for a new fitness regime, one expert has shared how Pilates could be the ultimate anti-ager - and even ...