Long-term brain-training activities can improve your working memory, verbal memory, and global functioning. Challenging ...

Background Physical exercise is seen as a promising intervention to prevent or delay cognitive decline in individuals aged 50 years and older, yet the evidence from reviews is not conclusive.

A new study found that all physical activity can improve your brain health, but these three exercises had the biggest ...

For example, increasing vigorous physical activity from one to three times per month to once per week was linked to a ...

Two new studies on dementia have found that both low and moderate-high intensity exercise can help slow cognitive decline and memory loss in people at risk of Alzheimer's.

Effects of exercise versus usual care on older adults with amnestic mild cognitive impairment: EXERT versus ADNI. Alzheimer's & Dementia , 2025; 21 (4) DOI: 10.1002/alz.70118 Cite This Page : ...

A new University of Georgia study finds that consistent physical activity may significantly slow cognitive decline in adults ...

Cognitive decline in older adults refers to the concern of or difficulty with a person’s thinking, memory, concentration, and other brain functions beyond what is typically expected due to aging.

Pilates is one type of low impact exercise that may benefit your bone health, strength, and mobility as you get older. It can also help improve your posture, memory, and mood. Read on for more ...

Regular low or high-intensity exercise may slow memory decline and brain volume loss in older adults at risk for Alzheimer's ...