Addressing Cognitive Decline In Geriatric Patients With Physical Therapy
Isha Bhonde, an experienced physical therapist and advocate for holistic elder care, has been exploring how physical therapy ...
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Mentally stimulating activities linked to slower cognitive decline in older adults, study finds
New research published in the Journal of Cognitive Enhancement has found that older adults who regularly participated in mentally challenging activities, such as reading or puzzles, maintained higher ...
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Do brain-training games really work? Research reveals what actually improves cognitive functioning
Brain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning.
Lift weights to build and maintain muscle, strengthen bones, get to your ideal weight
Strength training or lifting weights offers many benefits across all age groups, contributing to overall physical and mental ...
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Simple, everyday movements like walking the dog can preserve brain health
A study of middle-aged adults finds that walking the dog or doing household chores is enough activity to save your brain ...
Brain-training games remain unproven, but research shows what activities do benefit cognitive functioning
Some 2.3 million of U.S. adults over 65—more than 4%—have a diagnosis of dementia. But even without a diagnosis, a certain ...
Everyday physical activity could improve cognitive health in middle age
Exercise has been shown to improve brain health and reduce the risk of cognitive decline and dementia over the long-term. But ...
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Daily Exercise Boosts Brain Speed, Helps Keep Minds Youthful
Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...