Long-term brain-training activities can improve your working memory, verbal memory, and global functioning. Challenging ...

Background Physical exercise is seen as a promising intervention to prevent or delay cognitive decline in individuals aged 50 years and older, yet the evidence from reviews is not conclusive.

While physical activity is known to slow cognitive decline in Alzheimer’s disease, many patients are unable to exercise due ...

Cognitive decline in older adults refers to the concern of or difficulty with a person’s thinking, memory, concentration, and other brain functions beyond what is typically expected due to aging.

The effects of exercise for cognitive function in older adults: A systematic review and meta-analysis of randomized controlled trials. https://pubmed.ncbi.nlm.nih.gov/36673844/ Share this article ...

For example, increasing vigorous physical activity from one to three times per month to once per week was linked to a ...

Two new studies on dementia have found that both low and moderate-high intensity exercise can help slow cognitive decline and memory loss in people at risk of Alzheimer's.

A new University of Georgia study finds that consistent physical activity may significantly slow cognitive decline in adults ...

A new study found that all physical activity can improve your brain health, but these three exercises had the biggest ...

Pilates is one type of low impact exercise that may benefit your bone health, strength, and mobility as you get older. It can also help improve your posture, memory, and mood. Read on for more ...