One in three of us have high blood pressure, but there are small tweaks you can make to reduce your risk - and you're ...

Three cups a day There has long been evidence that drinking about three cups of coffee a day could be good for your health. A ...

The more alcohol you consume, the higher your BP will be the day after; • Tea and coffee ... lower BP, men – slightly higher. The normal parameters are the same for both sexes, though. Therefore, as ...

A recent study led by Choy-Lye Chei and published in The European Journal of Nutrition explores how the way people drink ...

Nutrition expert said study had showed eating marmite, crisps and even Bombay mix could help with hypertension ...

It’s made from coffee beans that are ground into a fine powder ... and chlorogenic acid (an antioxidant that has been linked ...

Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease.

The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...

Guess what? A recent study found that people who consumed between 200 and 300 milligrams of caffeine daily had a lower risk ...

Scientists have discovered that a popular breakfast beverage could be an unexpected ally in the fight against dementia.

The Chestnut Praline Latte is made with steamed milk, espresso and chestnut praline syrup, and then topped with whipped cream ...

FORGET toiling away for hours in the gym – an extra five minutes of exercise each day will help reduce blood pressure and ...