If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

High cholesterol increases your risk of cardiovascular conditions like heart disease and stroke. A diet low in saturated fats and high in soluble fiber can help manage your cholesterol levels.

The diet focuses on four main groups that are proven to lower cholesterol: soluble fiber, soy protein, plant sterols, and nuts. Experts recommend patients choose whatever heart-healthy eating plan ...

Cholesterol lowering diet plan: Mangoes are loaded with nutrients beneficial for the heart. They are a powerhouse of Vitamin C, Vitamin A, and fiber. But did you know mangoes can also help in ...

There are certain foods that can help lower cholesterol levels and among them are two super simple and cheap breakfast ...

TLC diet stands for Therapeutic Lifestyle Changes and is an eating plan that can help you get rid of “bad” cholesterol. The lifestyle changes ...

A common misconception is that by eliminating all fats from your diet you’ll lower your cholesterol level. However, we all need fats and a small amount can form part of a healthy balanced diet.

A group of 46 men and women with raised cholesterol took part in the month-long study. One third ate meals low in saturated fats, while another had the same low fat diet plus a daily 20mg dose of ...

However, that same review found that by 12 months, most of the benefits of a low-carb diet diminished, and even seemed to worsen LDL (bad) cholesterol ... particular eating plan are best for ...

How to manage your LDL cholesterol levels during Diwali? Follow these 5 easy tips to keep the heart and your overall health in check! High Cholesterol Lowering Diet: 7 Vegan Drinks To Lower LDL ...