Harvard Medical School experts have shared insight into reducing your "bad" LDL cholesterol 'naturally' with a couple of ...

Cholesterol is a waxy substance and is present throughout the body. It's not a "bad" thing unless you have too much of it; ...

High cholesterol does not usually present any obvious symptoms, which is why it is often referred to as a 'silent killer'.

The Harvard Medical School experts shared that making 'nutritional changes is a good place to start' if you find out you have ...

Everything you need to know to help you manage your cholesterol levels and improve your heart health, no dieting required.

Easting oatmeal can help lower cholesterol, especially "bad" LDL cholesterol due to the soluble fiber found in oats. Learn how much it can actually help.

Oats are an excellent source of fibre, which not only reduces cholesterol levels but also promotes heart health and overall ...

An unhealthy diet can lead to higher cholesterol levels, but there's one food that makes for a healthy breakfast that can ...

EXCLUSIVE: Cardiologist Dr Savio D'Souza says a popular breakfast choice is his number one food to lower cholesterol – with ...

Cholesterol is a fat-like substance your body uses to make hormones and other essentials, but too much is harmful. Foods like ...

Health experts highlight red cabbage as a superfood. It helps manage high blood pressure and cholesterol. Red cabbage is rich ...

With rising heart ailments, maintaining healthy cholesterol is crucial. Ginger, a common spice, offers a natural way to ...