Research indicates that three tasty snacks could aid in lowering cholesterol levels. High cholesterol is a prevalent issue in ...

"Almonds and other tree nuts can improve blood cholesterol," they explained. "Studies have shown that walnuts, which have ...

While genetics play a big role in cholesterol levels, doctors agree that simple daily food choices—like adding fiber, fish, ...

A major review of international research suggests vegetarian and vegan diets can be suitable for children and teenagers, and ...

"I recommend omega-3-rich fish, such as salmon, mackerel and sardines," says Church. "These fish are high in ...

Health professionals have long promoted a nutritious, high-fiber breakfast. They now stress that eating it at the right time ...

Heart disease is the leading cause of death in the United States. Since researchers first established the link between diet, cholesterol and heart disease in the 1950s, risk for heart disease has been ...

Making small shifts in what you eat can make a lasting difference, say researchers who tracked diet and long-term health outcomes.

A major new meta-analysis finds that vegetarian and vegan diets can support healthy growth in children when properly planned.

Eating about 2 ounces of pecans daily is linked to lower cholesterol in adults with or at risk for metabolic syndrome in a study. Considering a healthy snack between meals? A handful of pecans may be ...

When it comes to heart health, eating the right meals can add years to your life. So here's a list of foods that lower ...