Cholesterol is a waxy substance and is present throughout the body. It's not a "bad" thing unless you have too much of it; ...

Overall, following a healthy eating pattern can help lower a slew of stroke risk factors, including your blood pressure, ...

Studies suggest that artichoke extract can help lower cholesterol and blood pressure, reduce liver inflammation, and aid with ...

According to the National Heart, Lung, and Blood Institute, nearly 10 million people aged 40 and older have Peripheral Artery ...

Beans are packed with nutrients, and experts suggest adding half a cup to your favorite meals for an easy health boost.

The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

A study found that consuming chickpeas or black beans instead of white rice had measurable impacts on inflammation for people ...

Cholesterol is a fatty substance that is essential for various bodily functions, but high levels of 'bad' cholesterol can ...

High Cholesterol Lowering Diet Tips: 7 Everyday Foods That Lower Bad Cholesterol Naturally – Most Are Already in Your Kitchen! Are You Eating These Heart-Healthy Staples Daily? TheHealthSite.com ...

She further shared with HT Lifestyle 5 powerful foods that can help lower LDL cholesterol naturally include: 1. Almonds Almonds are small but mighty when it comes to heart health.

8 Cholesterol-Lowering Foods You Should Eat By Dr SWARUP SWARAJ PAL 5 Minutes Read Listen to Article Share: April 22, 2025 13:52 IST ...