Unexplained fluctuations in cholesterol levels have been linked to dementia and cognitive decline in a recent study.

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Though we may think that we make healthy choices for the best foods to lower our cholesterol, yet we can always do mor ...

A high-cholesterol animal product eaten by billions of people worldwide is not as bad for your health as it's often cracked ...

One particular food item that's packed full of protein has been linked to lowering cholesterol and reducing your risk of ...

An NHS doctor has highlighted five foods that can help lower cholesterol and potentially reduce the risk of heart attacks. Dr ...

A new study by the University of California San Diego has suggested the high cholesterol food item could actually contribute ...

With the festive season comes an abundance of delicious treats, but those over 50 may want to avoid one particular food to ...

Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...

Dr Rupy Aujla spent years working as a GP and emergency doctor before starting the health brand. He now dedicates his time ...

High cholesterol affects millions of women worldwide. Incorporate these six nutrient-rich foods into your diet to reduce ...