A GP has urged people to boost their intake of a vital nutrient that can slash cholesterol, stabilise blood sugar levels and ...
A health expert has urged people to boost their intake of a vital nutrient that can help stabilise blood sugar levels and ...
More than 90% of UK adults don't eat enough fibre, with the average Brit consuming just 60% of the recommended daily amount - but it can help support heart health and blood sugar levels ...
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